Episodes
SCETV Passport
This video is only available in SCETV Passport, a member benefit that provides on-demand access to a rich library of PBS programs.
Log in to Watch OnlineBreath and Relaxation
S4 Ep413 |Ease into a practice that opens our ribcage so we can breathe more deeply.
- Embedded Video LinkImage
The Art of Connection
S1 Ep111 |The art of yoga is really the art of connection. - Embedded Video LinkImage
Opening to Self-Love
S1 Ep110 |The most powerful relationship you will ever have is the relationship with yourself. - Embedded Video LinkImage
Learning to Slow Down
S1 Ep109 |A slow and steady practice teaches us to be mindul in the present moment. - Embedded Video LinkImage
Being Steady in the Unknown
S1 Ep108 |Holding steady in a challenging situation is an important lesson in yoga. - Embedded Video LinkImage
Learning to Do Just Enough
S1 Ep106 |The important concept of "doing just enough" in yoga and daily life. - Embedded Video LinkImage
Steadiness and Freedom
S1 Ep105 |Working with contraction and expansion and managing the dualities in life. - Embedded Video LinkImage
Fearlessly Open Your Heart
S1 Ep104 |A courageous practice of opening our hearts.
About Yoga in Practice
Yoga in Practice is an instructional series led by master teacher Stacey Millner-Collins. Season four features 13 episodes that explore key yoga concepts and demonstrate poses that are accessible to all levels of participants, including the casual at-home practitioner. Throughout the series, Stacey teaches yoga with detailed alignment principles while also incorporating the more subtle practices of breath, meditation, and philosophy.
