Episodes
SCETV Passport
This video is only available in SCETV Passport, a member benefit that provides on-demand access to a rich library of PBS programs.
Log in to Watch OnlineBreath and Relaxation
S4 Ep413 |Ease into a practice that opens our ribcage so we can breathe more deeply.
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Cultivating Confidence
S1 Ep103 |Learning to trust yourself and to be authentically “you”. - Embedded Video LinkImage
Stand in Your Light
S1 Ep102 |Hands and feet, building a strong foundation. - Embedded Video LinkImage
Breathing into Awareness
S1 Ep101 |Move in relation to our natural breath and live in the moment.
About Yoga in Practice
Yoga in Practice is an instructional series led by master teacher Stacey Millner-Collins. Season four features 13 episodes that explore key yoga concepts and demonstrate poses that are accessible to all levels of participants, including the casual at-home practitioner. Throughout the series, Stacey teaches yoga with detailed alignment principles while also incorporating the more subtle practices of breath, meditation, and philosophy.
