Episodes
SCETV Passport
This video is only available in SCETV Passport, a member benefit that provides on-demand access to a rich library of PBS programs.
Log in to Watch OnlineBreath and Relaxation
S4 Ep413 |Ease into a practice that opens our ribcage so we can breathe more deeply.
- Image
Intention, Knowledge, and Action
S2 Ep206 |Uniting mind and body with intentional yoga practice. - Image
Find Balance to Find Peace
S2 Ep204 |Finding balance in our bodies and daily lives with yoga. - Image
Nature and the Cycle of Creation
S2 Ep203 |Yoga practice in tune with our natural home. - Image
Your Practice is a Journey
S2 Ep202 |Take a journey within your yoga practice. - Image
Our Breath is Our Conversation with the World
S2 Ep201 |A practice of focused breathing.. - Image
Remembrance
S1 Ep113 |Forgetting provides an opportunity... to remember... to awaken. - Image
Where You Look Matters
S1 Ep112 |In yoga, rotated poses can help get us unstuck and gain new perspective.
About Yoga in Practice
Yoga in Practice is an instructional series led by master teacher Stacey Millner-Collins. Season four features 13 episodes that explore key yoga concepts and demonstrate poses that are accessible to all levels of participants, including the casual at-home practitioner. Throughout the series, Stacey teaches yoga with detailed alignment principles while also incorporating the more subtle practices of breath, meditation, and philosophy.