Yoga in Practice

Yoga in Practice is an instructional series led by master teacher Stacey Millner-Collins.

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Episodes

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    Intention, Knowledge, and Action: asset-mezzanine-16x9
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    Intention, Knowledge, and Action

    Uniting mind and body with intentional yoga practice.
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    Finding Your Center: asset-mezzanine-16x9
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    Finding Your Center

    Ground your energy and find your center.
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    Find Balance to Find Peace: asset-mezzanine-16x9
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    Find Balance to Find Peace

    Finding balance in our bodies and daily lives with yoga.
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    Nature and the Cycle of Creation: asset-mezzanine-16x9
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    Nature and the Cycle of Creation

    Yoga practice in tune with our natural home.
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    Your Practice is a Journey: asset-mezzanine-16x9
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    Your Practice is a Journey

    Take a journey within your yoga practice.
  • Our Breath is Our Conversation with the World

    A practice of focused breathing..
  • Remembrance

    Forgetting provides an opportunity... to remember... to awaken.
  • Where You Look Matters

    In yoga, rotated poses can help get us unstuck and gain new perspective.

About Yoga in Practice

Yoga in Practice is an instructional series led by master teacher Stacey Millner-Collins. Season four features 13 episodes that explore key yoga concepts and demonstrate poses that are accessible to all levels of participants, including the casual at-home practitioner. Throughout the series, Stacey teaches yoga with detailed alignment principles while also incorporating the more subtle practices of breath, meditation, and philosophy.

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