COLUMBIA, S.C. – “Yoga in Practice” – a half-hour yoga instructional series which premiered in 2018 – is returning for season two next month, with the first episode scheduled to air September 11 at 6:30 a.m. on SCETV. Hosted by master instructor Stacey Millner-Collins, season two builds on the previous season with 13 new episodes featuring additional yoga poses and sequences.
Designed to teach the foundations of yoga to the at-home student and to encourage a daily yoga practice that is more than simply physical exercise, each episode focuses on a universal theme, such as courage or the art of slowing down. Each episode also includes basic meditation and breathing techniques, further reducing the stress and anxiety associated with modern life.
“Yoga in Practice” host Stacey Millner-Collins of Columbia, South Carolina first began practicing yoga in 1994 as a way to unite a dedicated physical discipline with a spiritual one. With further in-depth and rigorous study, Millner-Collins became certified in Anusara Yoga in 2006 and embarked upon the practice and study of philosophy, meditation and Ayurveda.
While season one featured the first 13 episodes in the series, season two picks up where the first season left off and features episodes 14-26. Each episode of “Yoga in Practice” is available on DVD for purchase online at www.shopscetv.org. For more, tune in to “Yoga in Practice” weekdays at 6:30 a.m. on SCETV or visit www.scetv.org/yoga.
QUOTES:
“Yoga has been a part of SCETV’s programming since the 1970s, and we’re thrilled to be able to bring these 13 new episodes to viewers in South Carolina and across the nation.” –SCETV President and CEO Anthony Padgett
“More than just physical exercise, yoga is about mindfulness. It offers proven physical and mental benefits, thus encouraging a healthy lifestyle, and I’m proud to partner with SCETV to bring this life-affirming practice into homes nationwide.” –“Yoga in Practice” Host and Executive Producer Stacey Millner-Collins
FIVE FAST FACTS:
- “Yoga in Practice” – a half-hour yoga instructional series which premiered in 2018 – is returning for season two next month.
- The first episode of the new season is scheduled to air September 11 at 6:30 a.m. on SCETV.
- “Yoga in Practice” is designed to teach the foundations of yoga to the at-home student and to encourage a daily yoga practice that is more than simply physical exercise.
- The host is Stacey Millner-Collins of Columbia, South Carolina who first began practicing yoga in 1994 as a way to unite a dedicated physical discipline with a spiritual one.
- For more on “Yoga in Practice,” visit www.scetv.org/yoga.