Episodes
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Recipes on Fire
S2 Ep213 |Join a culinary pioneer for a dramatic dinner and see how he addresses lower back pain.
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Thinking Outside the Boxwoods
S1 Ep109 |A gardener plays with traditional design and finds relief with counter movement therapy. - Embedded Video LinkImage
The Stable Vegetarian
S1 Ep108 |We visit a vegetarian gardener as he makes a unique fitness plan in his produce paradise. - Embedded Video LinkImage
Barefoot and Fancy Free at 95
S1 Ep107 |A spry 95-year-old walks through her garden and gets help keeping her sure-footedness. - Embedded Video LinkImage
Saffron Splendor
S1 Ep106 |Join the harvest at the largest American saffron farm as gardeners find back pain relief. - Embedded Video LinkImage
Propagation on the Prairie
S1 Ep105 |A 5 acre prairie-style garden is the setting for simple exercises that alleviate aches. - Embedded Video LinkImage
Welcome to the Jungle
S1 Ep104 |Tour a Miami tropical habitat and see how strength training enables body maintenance. - Embedded Video LinkImage
Bringing African Farming Home
S1 Ep103 |A farm uses African gardening practices and a gardener embraces new fitness habits - Embedded Video LinkImage
Zen Garden
S1 Ep102 |Enjoy a Japanese garden and see how balancing your body promotes pain-free weeding.
About GARDENFIT
Discover how to take care of your body while taking care of your garden with expert gardener Madeline Hooper and personal fitness trainer Jeff Hughes. Tour gardens across America and learn gardening tips and techniques to avoid stress and injury. Distributed nationally by American Public Television.
