GARDENFIT

Tour private American gardens with experts and learn how to take care of your body.

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Episodes

  • Garden Rooms with a View

    Experience a designer’s magical garden rooms and see how she finds strength and balance.
  • Framing Mother Nature

    A photographer’s aches in the garden and behind the camera are relieved with stretches.
  • Plants and All That Jazz

    Tour a jazz pianist’s urban garden and see how overworked hands get relief with pebbles.
  • Staging from the Outside In

    A home-staging guru transforms her home with plants and resolves hip pain with stretches.
  • A Symphony of Native Plants

    A flautist created a pollinator retreat. Her pain is alleviated through better alignment.
  • Painting with Nature

    An artist incorporates nature into his work; shoulder pain is reduced with easy movements.
  • Little Worlds with Big Ideas

    Creating delicate miniature worlds causes wrist pain; self-message provides relief.
  • Field of Dreams

    A 40-acre farm produces flowers for arrangements; stretches provide relief from bending.

About GARDENFIT

Discover how to take care of your body while taking care of your garden with expert gardener Madeline Hooper and personal fitness trainer Jeff Hughes. Tour gardens across America and learn gardening tips and techniques to avoid stress and injury. Distributed nationally by American Public Television.

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Extras