August 21, 2024
Nutritionist Trisha Mandes joins us at "Making It Grow" and along with host Amanda McNulty, creates a healthy and tasty Ambrosia Fruit Salad.
Ingredients
- Two oranges, peeled and sliced into wedges
- One can pineapple rings (unsweetened, in fruit juice). Keep the juice from the can
- ¼ cup Juice from the pineapple rings can
- Two bananas, sliced
- 1/4 cup unsweetened shredded dried coconut (optional)
- One cup purple grapes, rinsed and cut in half
- 1/2 tsp almond extract (optional)
Instructions
- Combine the oranges, pineapple, banana and grapes in a large bowl (if not serving right away, don’t add the banana. Add the banana right before serving otherwise it browns).
- Combine the pineapple juice and optional almond extract in a small bowl and mix.
- Pour the juice mixture over the fruit and toss until evenly distributed.
- Transfer to a smaller serving bowl.
🌱 Making It Grow is an award-winning program produced by SCETV and Clemson University. Host Amanda McNulty from Clemson Extension along with Clemson Extension Master Gardener State Coordinator Agent Terasa Lott plus other Extension Agents and featured guests offer research-based information on a variety of gardening, agricultural, and environmental topics, while also highlighting interesting places and products from around South Carolina.
🍽️ For more recipes like the one above, visit SCETV Food.
