Events

Couch to Clarity Vision Board Workshop

Yoga and Pilates with Ivory Howard

About this Class: Start 2025 with intention and purpose by joining this vision board workshop. This guided session offers the tools and space to reflect, focus, and plan for the year ahead. Through a creative and practical approach, you’ll develop clarity about what truly matters to you and outline steps to achieve your goals.  Why you should attend: Life often feels like a blur of responsibilities, leaving little time to pause and consider what’s most important. This workshop is designed to help you step back, focus, and create a tangible plan to guide you through 2025.  What the class includes: Thoughtful exercises to identify your goals and priorities. Guided journaling and reflection to deepen your understanding of what you want to achieve.  Practical strategies to break down big goals into manageable actions. Materials to create your vision board, including boards, magazines, scissors, and markers.

Light refreshments and a relaxed, supportive environment to keep you energized and inspired. Free parking.  What you’ll gain: Clear vision of what you want to accomplish in 2025; Personalized roadmap to help you take meaningful steps toward your goals;  Time to connect with like-minded individuals who value growth and intention; Completed vision board to serve as a visual reminder of your priorities throughout the year.

This workshop is ideal for anyone looking to align their goals with their values and take deliberate steps toward a more intentional and fulfilling year.  About Your Host: Ivory Howard, a certified yoga instructor, understands that everyone’s relationship with health and wellness is different, and she seeks to honor that with her work.  She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals. She’s been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, The Zoe Report, and other publications for helping others achieve their health and fitness goals.   

Location: Bull Street District (Columbia, SC). You’ll receive online meeting address 24 hours before class.

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