Airs daily, Mon-Fri on ETV. Also on ETV World on the weekends at 9 & 9:30 a.m. and during the week at 2 p.m.
Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. SCETV Passport Members - Watch ALL EPISODES Now!
EPISODE 1 - BREATHING INTO AWARENESS
The class builds to a basic balancing pose, Tree. Click the player below to watch the FREE Episode.
About Yoga in Practice
Meet Stacey Millner-Collins
Behind the Scenes
How To Watch on SCETV Passport
All Episodes - Available on SCETV Passport
Episode 2 - Stand in Your light
Learn the basic poses of Downward Dog and Warrior I.
Episode 3 - Cultivating Authenticity
We focus on two key standing poses, Warrior II and Side Angle Pose.
Episode 4 - Fearlessly Open Your Heart
We focus on poses that integrate the upper body, front & back.
Episode 5 - Steadiness and Freedom
Understanding pulsation through the Triangle Pose.
Episode 6 - Learning to Do Just Enough
We focus on the Revolved Triangle Pose
Episode 7 - Shining Brightly
Explore balance in the Half Moon Pose
Episode 8 - Being Steady in the Unknown
Learn the fundamental arm balance called Side Plank
Episode 9 - Learning to Slow Down
Learning to move more mindfully into each pose
Episode 10 - Opening to Self-love
Working towards a basic backbend with a Bridge Pose
Episode 11 - The Art of Connection
Learn the art of connection in Snowbird and Boat pose
Episode 12 - Where You Look Matters
In yoga, rotated poses can help get us unstuck.
Episode 13 - Remembrance
Remembrance and the integration of the body in forward folds