Healthy Hannah’s Healthy Choice Heroes

Healthy Hannah’s Healthy Choice Heroes

Healthy Hannah is a cyber super-hero who helps her friends make healthy choices. Produced by SCETV, this micro-series, consisting of twenty 2 to 3-minute episodes, is intended for S.C. school students (K-6). View them now!

Milk Makes Healthy Bones: A trip to the dairy farm with Hannah helps Michael and Erin learn the differences between non-fat and whole milk and why dairy products are good for you.

Bike for Your Life: Hannah and Erin show Michael that the healthy choice is to be more active.

Fun with Fruits: Hannah teaches Michael and Erin that fruit is a better choice for an energy source.

Two Hours or Less: Hannah teaches Michael and Erin the meaning of "screen time" and that too much of it is NOT a healthy choice.

Limit Your Salt: Hannah delivers a delicious AND healthy snack that's easy to make and low in sodium.

Aerobic Exercise: Hannah teaches Erin and Michael a simple aerobic exercise while learning that the best kind of exercise is the kind you get from using lots of oxygen.

Vary Your Veggies: Hannah helps her friends find out that the healthier choice for a salad is a more colorful salad.

Once Around the Clock: Hannah explains that choosing to be physically active for at least one hour a day can be as easy as just dancing.

A Trip to the Dentist: Hannah pays a surprise visit to Michael while he's at the dentist for a check-up.

Let's Go Play!: Hannah shows Michael and Erin that you can still be physically active regardless of what the weather is like outside.

View all 20 programs here


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